Pepitde therapy, what is it all about? I recently met Dr. Bar, a peptide therapy expert, for an inspiring, intimate interview. Our informative talk showed peptides’ potential as natural healers, fitting my holistic care approach. Dr. Bar explained their science, safety, and uses for muscle growth, recovery, gut health, bone repair, and energy. Her insights help my active patients, and I’m excited to share this to empower your wellness journey.
Collagen Unraveled: Your Body’s Secret Scaffolding Explained
Collagen—a protein that plays a huge role in keeping us strong, flexible, and vibrant. Whether you’re a patient looking to improve your health or simply curious about your body, I’d like to share some information in a way that’s easy to understand, empowering you to learn and take charge of your wellness journey.
Let’s begin by describing what collagen is, how your body makes it, why it varies across tissues, and whether those popular supplements really work—plus, how hyaluronic acid (HA) and a compound called GHK-Cu can team up with collagen to support your health.
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Understanding Methylation and MTHFR: A Simple Guide for Better Health
Understanding methylation is essential for good health. If you’ve ever struggled with fatigue, mood swings, hormonal imbalances, or unexplained health issues, you might not have heard about methylation and the MTHFR gene. These terms sound complex, but they play a huge role in how your body functions every single day.
Think of methylation as your body’s “biochemical maestro”(Carol)—it helps regulate everything from detoxification to hormone balance, brain chemistry, and even how your genes express themselves. When methylation isn’t working properly, it can lead to a cascade of health problems.
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Can Osteoporosis Be Reversed? Testing, Prevention, and Bone Rebuilding Options
Can Osteoporosis be reversed? I’m Corinne Furnari, a clinical nutritionist and physician assistant with over 30 years of experience helping women balance their hormones and optimize their health naturally. This week, two patients came to me with concerns about osteoporosis, and their stories really hit home. Both were worried about their bone health, and after hearing what their doctors had—or hadn’t—told them, I knew I had to share more about how you can understand, prevent, and even rebuild your bones. Let’s dive in together—I want you to feel empowered about your bone health, not scared.
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Insulin and Chronic Disease: Beyond Glucose
Insulin and chronic disease. Resistance is a term that has gained significant attention in recent years, particularly in discussions about metabolic health, diabetes, and chronic diseases. While it is often associated with type 2 diabetes, its implications extend far beyond blood sugar management. Dr. Ben Bikman, a renowned bioenergetics expert and professor at Brigham Young … Read more
