This article examines Berman’s hormonal hypothesis. In 1984, while wandering through the library stacks, I looked up and spotted The Glands Regulating Personality by Louis Berman, M.D. I was amazed by the profound observations Dr. Berman made about the endocrine system in 1921, drawn from careful observation. I read until midnight, struck by how his conclusions, reached without modern methods, took over 90 years to be confirmed by science. This summary invites you to appreciate this visionary work’s historical significance.
Pure Plate, Strong State: Kennedy’s Fight for a Healthy Food Policy
This article discusses the recent advances in developing a new, Healthy Food Policy. Good morning, my dear patients! Today, June 21, 2025, at 9:52 PM EDT, I’m thrilled to share surprising news about forthcoming healthy food policy reform. As a clinical nutritionist and physician assistant with over 30 years of experience, I’ve long battled a food system that seems designed to keep us sick. But I’m delighted by an unexpected champion: Robert F. Kennedy Jr. (RFK Jr.) and his “Make America Healthy Again” (MAHA) campaign, which aims to strip toxic ingredients from our food supply. This bold move feels like a lifeline for your wellness journey, and I can’t wait to explain why it’s a game-changer.
Share this:
Peptide Pioneers: Benefits of Peptide Therapy with Dr. Bar
Peptide therapy, what is it all about? I recently met Dr. Bar, a peptide therapy expert, for an inspiring, intimate interview. Our informative talk showed peptides’ potential as natural healers, fitting my holistic care approach. Dr. Bar explained their science, safety, and uses for muscle growth, recovery, gut health, bone repair, and energy. Her insights help my active patients, and I’m excited to share this to empower your wellness journey.
Share this:
Collagen Unraveled: Your Body’s Secret Scaffolding Explained
Collagen—a protein that plays a huge role in keeping us strong, flexible, and vibrant. Whether you’re a patient looking to improve your health or simply curious about your body, I’d like to share some information in a way that’s easy to understand, empowering you to learn and take charge of your wellness journey.
Let’s begin by describing what collagen is, how your body makes it, why it varies across tissues, and whether those popular supplements really work—plus, how hyaluronic acid (HA) and a compound called GHK-Cu can team up with collagen to support your health.
Share this:
Understanding Methylation and MTHFR: A Simple Guide for Better Health
Understanding methylation is essential for good health. If you’ve ever struggled with fatigue, mood swings, hormonal imbalances, or unexplained health issues, you might not have heard about methylation and the MTHFR gene. These terms sound complex, but they play a huge role in how your body functions every single day.
Think of methylation as your body’s “biochemical maestro”(Carol)—it helps regulate everything from detoxification to hormone balance, brain chemistry, and even how your genes express themselves. When methylation isn’t working properly, it can lead to a cascade of health problems.
