Corinne Furnari PA, CDN

Progesterone: The “Female” Hormone That Could Supercharge Your Testosterone

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Depiction of the potential health transformation for men on progesterone therapy

Progesterone: The Unseen Player in Men’s Health

This article looks at the role of progesterone in men’s health. For many men, the years after 45 bring a familiar and frustrating set of changes. As Dr. Lewis Clarke describes it, testosterone levels drop, sex drive goes away, energy levels plummet, body fat levels increase, and cognitive processing declines. People assume declining testosterone is the common culprit, but what if a major part of the solution lies in a hormone that most people associate exclusively with women?

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Rethinking Your Thyroid: A Practitioner’s Guide to Holistic Healing for Hashimoto’s and Beyond

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Illustrative example of the potential effects of thyroid disease.

This article looks at thyroid health, and provides guidance for holistic healing to address Hashimoto’s and beyond. Hello, my informed friend. If you’re reading this, chances are you’ve been down the rabbit hole of thyroid health—maybe you’ve stared at lab results that “look normal” while dragging yourself through the day, or you’ve questioned why that little pill isn’t fixing the fog, the fatigue, or the frustration.

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Histamine Havoc: Navigating the Body’s Overzealous Messenger

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A symbolic representation of histamine intolerance

This article discusses histamine intolerance. Ever feel as if your body’s throwing a tantrum for no apparent reason? One minute you’re enjoying a sandwich, the next you’re sneezing, bloated, or battling a headache that feels as if a jackhammer is pounding your skull. Allergy tests keep shrugging their metaphorical shoulders, leaving you wondering if you’re just imagining things.

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Estrogen For Breast Cancer Protection

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Take Charge of Your Health Dr. Jeffrey Dach Interview

Prepare to challenge everything you thought you knew about hormones, particularly estrogen, and breast cancer risk. This article unearths groundbreaking information based on an interview with Dr. Jeffrey Dach, a leading expert in bioidentical hormones. Drawing from his insights and extensive research, it offers a perspective you won’t hear in most doctor’s offices, one that could transform how you view hormonal health and protection against disease.

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Collagen Unraveled: Your Body’s Secret Scaffolding Explained

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Cita Carnaval

Collagen—a protein that plays a huge role in keeping us strong, flexible, and vibrant. Whether you’re a patient looking to improve your health or simply curious about your body, I’d like to share some information in a way that’s easy to understand, empowering you to learn and take charge of your wellness journey.

Let’s begin by describing what collagen is, how your body makes it, why it varies across tissues, and whether those popular supplements really work—plus, how hyaluronic acid (HA) and a compound called GHK-Cu can team up with collagen to support your health.

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