Author: Corinne Furnari PA, CDN

dna strand for an article about understanding methylation

May 16, 2025

Understanding Methylation and MTHFR: A Simple Guide for Better Health

Understanding methylation is essential for good health. If you’ve ever struggled with fatigue, mood swings, hormonal imbalances, or unexplained health issues, you might not…Read the article
older lady jumping on an exercise trampoline

May 12, 2025

Can Osteoporosis Be Reversed? Testing, Prevention, and Bone Rebuilding Options

Can Osteoporosis be reversed? I’m Corinne Furnari, a clinical nutritionist and physician assistant with over 30 years of experience helping women balance their hormones…Read the article
Stack of sweets next to a sign that reads "Had your Blood Sugar Checked?"

May 6, 2025

Insulin and Chronic Disease: Beyond Glucose

Insulin and chronic disease. Resistance is a term that has gained significant attention in recent years, particularly in discussions about metabolic health, diabetes, and…Read the article
Fit elderly lady doing situps with dumbells in article about exercise for anti-aging

March 17, 2025

Exercise for Anti-Aging: Embrace Vitality through Daily Movement

Exercise for anti-aging, if you want to live a long, healthy life, there’s one truth you can’t escape: your body needs to move. Exercise…Read the article
this is an image which shows how different foods can have similar calories

February 27, 2025

Unpacking Obesity: Why Calories Alone Don’t Tell the Whole Story

Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across…Read the article