This article discusses the recent advances in developing a new, Healthy Food Policy. Good morning, my dear patients! Today, June 21, 2025, at 9:52 PM EDT, I’m thrilled to share surprising news about forthcoming healthy food policy reform. As a clinical nutritionist and physician assistant with over 30 years of experience, I’ve long battled a food system that seems designed to keep us sick. But I’m delighted by an unexpected champion: Robert F. Kennedy Jr. (RFK Jr.) and his “Make America Healthy Again” (MAHA) campaign, which aims to strip toxic ingredients from our food supply. This bold move feels like a lifeline for your wellness journey, and I can’t wait to explain why it’s a game-changer.
Nutrition
Collagen Unraveled: Your Body’s Secret Scaffolding Explained
Collagen—a protein that plays a huge role in keeping us strong, flexible, and vibrant. Whether you’re a patient looking to improve your health or simply curious about your body, I’d like to share some information in a way that’s easy to understand, empowering you to learn and take charge of your wellness journey.
Let’s begin by describing what collagen is, how your body makes it, why it varies across tissues, and whether those popular supplements really work—plus, how hyaluronic acid (HA) and a compound called GHK-Cu can team up with collagen to support your health.
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Unpacking Obesity: Why Calories Alone Don’t Tell the Whole Story
Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across the globe. But if you’ve ever wondered why some populations seem to balloon while others stay lean—despite eating roughly the same number of calories—you’re not alone. A recent tweet by Dr. … Read more
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Dr. Bredesen, Author of “The End of Alzheimer’s”, Shares His Approach to Treatment and Prevention
This article is a collection of observations from our recent interview with Dr. Bredesen, author of “The End of Alzheimer’s“, on the Take Charge of Your Health radio show. It also explores the various hormones, herbals, supplements and lifestyle changes he recommends for improving cognitive function. Dr. Bredesen tailors his treatments for each individual, and … Read more
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GLP-1 Weight Loss Program, Creating Personalized Plans
Understanding GLP-1: What It Is and Its Role in Weight Loss GLP-1 weight loss program evidence and considerations. GLP-1, or glucagon-like peptide 1, is a naturally occurring hormone in our bodies that plays a crucial role in appetite regulation and metabolic health. Understanding GLP-1 is essential for those exploring effective weight loss options. When we … Read more
