Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across the globe. But if you’ve ever wondered why some populations seem to balloon while others stay lean—despite eating roughly the same number of calories—you’re not alone. A recent tweet by Dr. … Read more
This article is a collection of observations from our recent interview with Dr. Bredesen, author of “The End of Alzheimer’s“, on the Take Charge of Your Health radio show. It also explores the various hormones, herbals, supplements and lifestyle changes he recommends for improving cognitive function. Dr. Bredesen tailors his treatments for each individual, and … Read more
Understanding GLP-1: What It Is and Its Role in Weight Loss GLP-1 weight loss program evidence and considerations. GLP-1, or glucagon-like peptide 1, is a naturally occurring hormone in our bodies that plays a crucial role in appetite regulation and metabolic health. Understanding GLP-1 is essential for those exploring effective weight loss options. When we … Read more
