Tag: insulin resistance

Traditional Japanese natto beside a scientific visualization of fibrin and healthy blood flow.

September 1, 2026

Nattokinase, Lumbrokinase, and Serrapeptase: Three Enzymes, Three Jobs

Nattokinase benefits and risks deserve a more careful discussion than supplement marketing usually provides. A number of people close to me — friends and…Read the article
 Stack of sweets next to a sign that reads "Had your Blood Sugar Checked?"

May 6, 2025

Insulin and Chronic Disease: Beyond Glucose

Insulin and chronic disease. Resistance is a term that has gained significant attention in recent years, particularly in discussions about metabolic health, diabetes, and…Read the article
 this is an image which shows how different foods can have similar calories

February 27, 2025

Unpacking Obesity: Why Calories Alone Don’t Tell the Whole Story

Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across…Read the article