insulin resistance

Insulin and Chronic Disease: Beyond Glucose

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Stack of sweets next to a sign that reads "Had your Blood Sugar Checked?"

Insulin and chronic disease. Resistance is a term that has gained significant attention in recent years, particularly in discussions about metabolic health, diabetes, and chronic diseases. While it is often associated with type 2 diabetes, its implications extend far beyond blood sugar management. Dr. Ben Bikman, a renowned bioenergetics expert and professor at Brigham Young … Read more

Unpacking Obesity: Why Calories Alone Don’t Tell the Whole Story

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this is an image which shows how different foods can have similar calories

Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across the globe. But if you’ve ever wondered why some populations seem to balloon while others stay lean—despite eating roughly the same number of calories—you’re not alone. A recent tweet by Dr. … Read more

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