Unpacking Obesity: Why Calories Alone Don’t Tell the Whole Story

this is an image which shows how different foods can have similar calories

Calories, do they tell the whole story? Obesity is one of the most pressing health challenges of our time, with rates climbing steadily across the globe. But if you’ve ever wondered why some populations seem to balloon while others stay lean—despite eating roughly the same number of calories—you’re not alone. A recent tweet by Dr. … Read more