This article is a collection of observations from our recent interview with Dr. Bredesen, author of “The End of Alzheimer’s“, on the Take Charge of Your Health radio show. It also explores the various hormones, herbals, supplements and lifestyle changes he recommends for improving cognitive function. Dr. Bredesen tailors his treatments for each individual, and … Read more
This article discusses natural migraine relief. It includes a summary of an interview Carol and I conducted with Dr. Jeff Baker, presenting an overview of his writings on holistic treatments for migraines. Access Dr. Baker’s free blog content at Natural Migraine Relief Understanding Migraines: Causes and Symptoms Dr. Baker challenges the common misconception that migraines … Read more
Low testosterone affects quality of life and how effort feels. When testosterone is balanced effort feels good, life improves significantly. Testosterone is primarily produced in the testes, and its major effect is to make effort feel rewarding. While it has other effects, such as reproductive functions and masculinizing parts of the body, its key role … Read more
Understanding GLP-1: What It Is and Its Role in Weight Loss GLP-1 weight loss program evidence and considerations. GLP-1, or glucagon-like peptide 1, is a naturally occurring hormone in our bodies that plays a crucial role in appetite regulation and metabolic health. Understanding GLP-1 is essential for those exploring effective weight loss options. When we … Read more
