Your Brain Isn’t Broken: Understanding Brain Fog as a Survival Signal

Two light bulbs symbolize brain fog

Introduction: Reframing Brain Fog

Brain fog… We’ve all experienced that frustration: our brains chug along on dialup, something hijacks our thoughts, or we push through a thick haze to think. This experience, often called “brain fog,” can feel like a personal failing or a sign of weakness.

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Histamine Havoc: Navigating the Body’s Overzealous Messenger

A symbolic representation of histamine intolerance

This article discusses histamine intolerance. Ever feel as if your body’s throwing a tantrum for no apparent reason? One minute you’re enjoying a sandwich, the next you’re sneezing, bloated, or battling a headache that feels as if a jackhammer is pounding your skull. Allergy tests keep shrugging their metaphorical shoulders, leaving you wondering if you’re just imagining things.

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