Collagen Unraveled: Your Body’s Secret Scaffolding Explained

Cita Carnaval

Collagen—a protein that plays a huge role in keeping us strong, flexible, and vibrant. Whether you’re a patient looking to improve your health or simply curious about your body, I’d like to share some information in a way that’s easy to understand, empowering you to learn and take charge of your wellness journey.

Let’s begin by describing what collagen is, how your body makes it, why it varies across tissues, and whether those popular supplements really work—plus, how hyaluronic acid (HA) and a compound called GHK-Cu can team up with collagen to support your health.

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The Testosterone Quality of Life

Testosterone quality of life, older man lifting weights.

Low testosterone affects quality of life and how effort feels. When testosterone is balanced effort feels good, life improves significantly. Testosterone is primarily produced in the testes, and its major effect is to make effort feel rewarding. While it has other effects, such as reproductive functions and masculinizing parts of the body, its key role … Read more