cognitive function

Sweat for Smarts: The Surprising Science of Exercise and Neuroplasticity

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Two ladies stretching before exercise.

This article looks at exercise and how it impacts neuroplasticity. As we stand on the threshold between the closing of one year and the dawn of another, it’s my pleasure to extend heartfelt wishes to you and your loved ones for a prosperous and fulfilling year ahead. Life is indeed shaped by our choices and … Read more

Dr. Bredesen, Author of “The End of Alzheimer’s”, Shares His Approach to Treatment and Prevention

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Dr. Bredson’s Approach to Addressing Alzheimer’s Disease

This article is a collection of observations from our recent interview with Dr. Bredesen, author of “The End of Alzheimer’s“, on the Take Charge of Your Health radio show. It also explores the various hormones, herbals, supplements and lifestyle changes he recommends for improving cognitive function. Dr. Bredesen tailors his treatments for each individual, and … Read more

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