Insulin and chronic disease. Resistance is a term that has gained significant attention in recent years, particularly in discussions about metabolic health, diabetes, and chronic diseases. While it is often associated with type 2 diabetes, its implications extend far beyond blood sugar management. Dr. Ben Bikman, a renowned bioenergetics expert and professor at Brigham Young University, offers a comprehensive perspective on insulin resistance, emphasizing its dual nature, progression, and broader health impacts. This article delves into Bikman’s insights, drawing from a detailed podcast transcript, to explore the science of insulin resistance, its physiological and pathological roles, and practical strategies for managing it.
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